Percussive Massage Devices: Muscle Relief in the Palm of Your Hand

Published: June 27, 2022, 12:59 p.m.

b'Percussive massage devices, which are sometimes referred to as \\u201cmassage guns\\u201d, have become increasingly popular among recreational athletes for therapeutic use. They use targeted percussive or vibration pressure to stimulate blood flow to the muscles and provide the benefits of a massage in the comfort of your home, including reducing soreness, increasing flexibility, and accelerating recovery.\\nBut do they actually work? Today, we\\u2019ll take a look at the science behind these increasingly popular devices.'