Daily Practice = Calm Life

Published: June 16, 2020, 1:06 p.m.

These days although I do have my challenges, they are far from as intense as they were when I began practising Shadow Work. 

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I give an example of how working through the smaller triggers daily, defuses any intensity from becoming an overwhelming trigger. 

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Send me a voice message on Anchor or email me at gav@spontaneous-evolution.com

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