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You know what they say about assumptions? In short, they are bad. The danger in making assumptions is that they set us up for disappointment. They can easily evolve into expectations and lead us to make decisions based on information we assume is still valid. The truth is change is inevitable, which makes assumptions counterproductive. In this episode of Spiritually Hungry, Monica and Michael discuss the best spiritual tool we have on hand to end the trap of making assumptions.

“So much of our pain is based on assumptions. If we were able to really live a life that questions more and is more curious, rather than assuming, the benefit of that would be, not just that we’d be wiser and know more, but more importantly we’d have less pain and more joy.”

– Michael Berg