How To Stop Your Fight/Flight Response Instantly

Published: Dec. 4, 2020, 11 a.m.

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#027 We are bombarded with sensory imput all day so our Fight or Flight response is turned ON 24/7. And that\\u2019s bad for you health. In this episode you will learn very simple ways to shut that Fight/Flight\\xa0 response down and actually start feeling SAFE again. Also Alex will give you his personal email address so you can send him questions and suggestions for new episodes. \\xa0


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