How To Develop Self-Compassion

Published: Oct. 19, 2020, 8 a.m.

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#020 You can\\u2019t have compassion for other people if you don\\u2019t have compassion with yourself. We know that. But it\\u2019s easier said than done. Today, I want to explore some Daoist ways to develop compassion. At the end of this episode, I will give you a very simple Buddhist technique that you can practice right away.\\xa0

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