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b'In this episode, Ari takes us back to the basics of taking care of our bodies, which helps us stay centered everyday. Have you been drinking enough water? Are you getting enough sleep? Ari has a special suggestion that might help you find your way back to the basics. Don\'t forget to join Ari\'s FREE newsletter at www.candlesbyari.com.
Spiritual Coaching With Ari Radio Show is broadcast live at 2pm PT Thursdays on K4HD - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 MediaNetwork (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).'