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Why is it that we\'re often our own worst enemy? And how do we truly break through this common pattern?\\xa0

In a world that often highlights perfection, loving and accepting ourselves can feel challenging. But, it\'s so important that we learn to do so! Building a foundation of self-love will not only transform your relationship with yourself but also ripple positively into every aspect of your life. In today\'s important episode, we discuss why self love is so hard to come by and unveil ten powerful strategies that will help you finally break free from the shackles of self-judgment.\\xa0

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SHOW NOTES:

Got a question for me about spirituality and life? Do you have an experience you\'d like to share? I\'m excited to let you know that we\'ve set up a community line where you can leave a message with your questions about spirit, manifesting, energy and more - as well as share your feedback and experiences. We\'ll listen to each and every message and do our best to feature or answer in an upcoming episode! Call our community line at\\xa0 (720)\\xa0282-1393. (Please note: this is not a line for readings or to request readings.)

Let\'s connect!\\xa0
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Visit DebSheppard.com for more podcast episodes and to apply to have a reading on the show!\\xa0