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Are you struggling with grief, loss or loneliness right now? If so, you're not alone. The "most wonderful time of the year" is often the most difficult time of the year for many of us - especially when you're missing a loved one. In today's episode, Deb shares the key steps for coping with loss this time of year. She also leads you through a soothing meditation to lift your spirit and receive signs from your loved ones in spirit.