Ep. 21: The Turning Point

Published: March 7, 2017, 6 a.m.

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The premiere Turning Point Show!\\xa0 Do you have a story you want to share that changed your life?\\xa0 Looking for inspiration from other people\\u2019s triumph\\u2019s to help feel more connected and not so alone?\\xa0 We address relationships and marriages that aren\\u2019t working, resistance to exercise and how to cope while you are finding the next turning point. My first guest is the wonderful Eleanor Schrader who shares her story of finding love again and how she found the desire to start exercise again.

Eleanor Schrader \\xa0is an award-winning architectural and interior design historian and consultant who lectures worldwide on the history of furniture, decorative arts, architecture, and interiors.\\xa0\\xa0She has been named a Distinguished Instructor at UCLA Extension, where she teaches history of architecture, interior design, furniture, and decorative arts.\\xa0 She is also a Professor of Art and Architectural History at Santa Monica College.\\xa0 She has done graduate work at Sotheby\\u2019s Institute in London and New York and\\xa0 served as a Design Review Commissioner for the City of Beverly Hills.\\xa0 She hosted a radio show on Voice America Internet radio called \\u201cDishing the Dirt on Design.\\u201d\\xa0\\xa0\\xa0She serves on the Board of Directors of the Beverly Hills Historical Society, Beverly Hills Heritage, the Malibu Adamson House Foundation, and the John Lautner Foundation. Find out more at www.eleanorschrader.com

JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is the Director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life, and author of Knack Absolute Abs: Routines for a Fit and Firm Core. She was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. \\xa0

JJ vividly reminds us that the word \\u2018fitness\\u2019 is not just about the state of one\\u2019s physical body, but also the factors which determine a person\\u2019s overall well being.

And, for JJ, the key components in all these areas are \\u2018invisible\\u2019 \\u2014 balanced support structures of nutrition, emotional centeredness and health. A favorite of journalists and the media for her depth of knowledge and vibrant personality, JJ, a contributing expert for Get Active Magazine, has also been featured in many national magazines, including Shape, Fitness, Muscle and Fitness HERS, Elegant Bride, and Women\\u2019s Health as well as appeared on NBC, CBS, Fox 11 and KTLA. She is also a video expert for About.com and regular contributor for The Daily Love.

JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. She has also been certified by the American Council on Exercise (ACE), International Sports Science Association (ISSA), National Academy of Sports Medicine (NASM)and the Resistance Training Specialist Program (RTS).

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With a focus on biomechanics, JJ has lectured for The Learning Annex and as a featured speaker for New York Times Bestselling Author of The Millionaire Mind, T. Harv Ecker\\u2019s Peak Potentials seminars, as well as corporate clients, including Pacific Gas and Electric, Hanson Engineering, and Jostens, Inc. She is the Wellness Expert for KFC International, the Health and Fitness Expert for the National Association of Entrepreneur Moms, and a Fitness Expert for Nourishing Wellness Medical Center.\\xa0

She has been working in the health and wellness industry for 15 years, as a fitness trainer with a knack for helping her clients become more self-aware and self-empowered through her ability to quickly identify and pinpoint problem areas, and then create simple solutions involving exercise, nutrition and mindset changes. She is the Host of the new iTunes Podcast Show Fit 2 Love: Physical, Emotional and Spiritual Fitness for the Happy Life You Deserve which is six day a week video and audio show.

What sets JJ apart from her Celebrity Fitness counterparts is the holistic approach to getting results. Over the last fourteen years she has studied, used and applied Positive Psychology, Neuro-Linguistic\\xa0 Programming (NLP), Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique (EFT), Law of Attraction, Quantum Physics, Non Violent Communication, Imago Therapy, and Hypnotherapy. JJ Flizanes has proven that she\\u2019s not only an expert in matters of the body and fitness\\u2014she\\u2019s an insightful and provocative author who delivers a timely message about matters of the heart.

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