Life as a Practice

Published: Jan. 20, 2020, 3:05 a.m.

In this episode we bring awareness to the things we practice. Quotes shared: “Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny.” By @jessicalanyadoo “behaviors are symptoms, not roots to your problems.” And self love breath technique @meghancurrieyoga --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app