Savoring: A Foundational Pleasure Practice

Published: Jan. 17, 2020, 5:01 a.m.

Savoring is the art of slowing down a moment enough to be fully in it, while it is happening, with presence and gratitude. Fully savoring pleasures of all kinds – from small sensual pleasures to the deepest joys of intimacy and connection – is a skill set that we humans can develop, on purpose, over […]