Tara Cousineau Kindness is love in action

Published: Oct. 3, 2018, 11 a.m.

b'Tara Cousineau is the author of a new book, \\u201cThe Kindness Cure: How the Science of Compassion Can Heal your Heart and Your World\\u201d. She is also a psychologist and coach in the Boston area, a yogi and a meditation teacher. Guiding Principle, Quote, or Mantra How can I bring kindfulness to this moment? When You \\u201cTripped Up\\u201d in Partnership When Tara was in her mid 20\\u2019s, in college, she moved to Boston from Germany where she had done a year long program. She felt lonely when she was there so she took up ballroom dancing classes while she was there. When she came back to Boston she didn\\u2019t know anyone either. She then took up dancing once again. She had a lot of fun doing it and started to get better. She even ended up becoming an amateur doing it. She ended up doing competitions with her dance instructor. She then ended up dating him and he was significantly older. Find out what happened by listening to the podcast. That \\u201cDuh\\u201d Moment in Partnership Tara relates back to that whole ballroom dancing phase. She became friendly with her coworker who was senior to her. She always had a rule that you don\\u2019t date people you work with. But she didn\\u2019t apply this to ballroom dancing. She was sort of cautious with her now husband. She held back some because he worked with her. Find out what happened next by listening to the podcast. What is the Best Partnership Advice You Give Your Clients? You have to get out of bed and get physically active so you\\u2019re not going into the addictive drone of the brain. What\\u2019s Best Partnership Advice You Have Ever Received? Don\\u2019t take things personally. Best Partnership Resource The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World \\u2013 Tara Cousineau Take the Quiz \\u2013 Discover Your Kindness Quotient Tiny Beautiful Things: Advice on Love and Life from Dear Sugar \\u2013 Cheryl Strayed Interview Links \\u2013 Her Website Twitter Facebook Linked In Instagram'