Follow Your Yes Friday The Golden Rule for Recognizing Your Yes

Published: Nov. 4, 2016, 1 p.m.

b'Do you follow your \\u201cYes?\\u201d\\nFollowing your \\u201cYes\\u201d is about you taking a step forward in your partnerships by taking action and applying at least one thing you heard from our guests during their interviews this week.\\nOn today\\u2019s episode, all of this week\\u2019s guests have generously provided BONUS MATERIAL, not included in the interviews you listened to earlier this week.\\nEach one has provided incredible examples of the power of following your \\u201cYes\\u201d.\\xa0\\nEnjoy! \\nJenna Ward\\nNot Following \\u2013 \\nWhen Jenna was a Clinical Hospital Pharmacist she also lectured at a university.\\xa0\\nOnce she moved on to become an entrepreneur as an embodiment mentor, she was doing very well but some part of her was choosing out of fear to not let go of her one day a week university job.\\nSome part of her was always resisting going to that job, but she still renewed her contract with them going entirely against her \\u201cYes\\u201d.\\nOnce she finally got the courage to follow her \\u201cYes\\u201d and leave this position, she realized that by ignoring her \\u201cYes\\u201d for so long, now there were all these people in her life who had made plans around her and she would now have to disappoint.\\nBy following her \\u201cYes\\u201d she felt instant liberation.\\nFollowing \\u2013 \\nJenna had avery successful practice in Brisbane, Australia doing energy medicine with her clients in person and at the same time she was feeling this strong guidance to move to Bali.\\nShe could not rationalize this guidance because she knew no one there, but something told her she was meant to go there.\\xa0 So she decided to follow this \\u201cYes\\u201d and make it happen.\\nOn her fifth day in Bali she met an amazing man who fell into her lap and they had an amazing adventure together.\\nThis only happened because she trusted that intangible knowing that was such a strong yes in her heart that she could not ignore it. \\nHow do you recognize your \\u201cYes\\u201d from just your mind trying to convince you of something.\\nJenna\\u2019s golden rule for recognizing your \\u201cYes\\u201d is that our heart has no justification.\\xa0 It just is truth.\\xa0 Unapologetically. \\nAs opposed to our head which has a big story of why we should, why we shouldn\\u2019t, why it\\u2019s good enough, why this will never work etc. \\xa0 Your head will always have a big long story about \\u201cwhy.\\u201d\\nListen to Jenna\\u2019s full interview here\\nConnect with Jenna \\u2013\\nJenna\\u2019s Website\\nJenna\\u2019s Facebook Link\\nEmbodied Women Facebook Group\\nJenna\\u2019s Instagram Link\\nJessica Winterstern\\nNot Following \\u2013\\nThere was a time in Jessica\\u2019s life when she was in a relationship where there was such beautiful communication and connection and still her gut was saying \\u201cthis isn\\u2019t right.\\u201d\\nIn the past she would give her power away and follow someone else\\u2019s truth instead of her own internal knowing.\\xa0 And she allowed herself to be swayed because she loved him and respected him and was afraid to honor her truth for fear of disrespecting or hurting this man.\\nUltimately, this choice caused her to turn on herself.\\xa0 Her heart was screaming \\u201cNo this isn\\u2019t right!\\u201d\\nOnce she got to the place of saying yes to him and no to herself, she felt like she had betrayed herself.\\nFollowing \\u2013\\nJessica has a pattern of drawing men into her life who are amazing and convinced they are meant to be with her. \\nShe has learned how to stand in her knowing and her truth and not be afraid to own it.\\nRecently Jessica found herself in a relationship with a beautiful man who was convinced they were meant to be together and she got to see clearly he...'