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Do I need counseling? How can I find the right therapist for me? Is what I'm experiencing normal?

These and more are questions those struggling with mental health face as they consider getting help. Too often, we wait too long to seek help and miss out on some of the hope and peace that could be found much earlier.

Counseling and therapy have made a huge impact in Stacee and Doug's mental illness recovery journey, and in today's episode they interview long-time friend and therapist Brenda Elledge. Brenda is the founder of Elledge Counseling Associates in the DFW metroplex and continues to lead this  counseling practice which has been providing help and hope to clients for more than twenty years. Brenda is an experienced counselor, a college professor, and is wrapping up her Doctorate degree in counselor training and education.

In this episode you'll hear life, you'll hear hope, and most of all you'll hear from someone who loves people deeply and wants to see them experience healing and wholeness in their mental health.

You can find Brenda and Elledge Counseling Associates online at www.elledgecounseling.com.

Find her and her practice on social media at https://www.facebook.com/elledge.counseling.associates and https://www.instagram.com/elledge_counseling.

Follow the Speak Out Loud podcast on social media @speakoutloudpodcast and facebook.com/speakoutloudpodcast.