Its Time to Rest

Published: Nov. 11, 2020, 8 a.m.

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The \\u2018busy busy\\u2019 culture stops us from finding true health. Rest is an important part of being well, and not just a reward for productivity. It\\u2019s easier to create and enjoy rest rather than to be forced to stop.

For the full shownotes: https://www.avni-touch.com/podcast/timetorest

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