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Inflammation is a word getting a lot of attention lately, and for good reason. Many health experts consider it a major cause for chronic illness. Dr. Mark Sherwood is an ex-professional baseball player and 24-year retired veteran of the Tulsa Police Department who now is a Naturopathic Doctor on a mission to help others achieve wellness. He and his wife, Dr. Michele L. Neil-Sherwood, have a successful medical practice, the Functional Medical Institute, along with a number of books and a television and radio program. Key Topics: - What is inflammation? - The difference between acute and chronic inflammation - Foods that drive inflammation - Foods that reduce inflammation - The gut connection to inflammation - The impact of inflammation on mental health - How inflammation impacts the immune system and resistance to Covid-19 Learn more about Dr. Mark and his practice at fmidr.com Get 15% off your order of Vitamin D+ lotion from Amp Human at amphuman.com/wholeness and use the code wholeness15.