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Dr. Ede is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant at Smith College and Harvard University Health Services, where she was the first to offer students nutrition-based approaches as an alternative to psychiatric medications. She speaks internationally about dietary approaches to psychiatric disorders. She co-authored the\xa0first inpatient study of the ketogenic diet for treatment-resistant mental illnesses, developed the\xa0first medically accredited course in ketogenic diets for mental health practitioners, and was honored to be named a recipient of the Baszucki Brain Research Fund\u2019s first annual Metabolic Mind Award. Her new book\xa0Change Your Diet, Change Your Mind\xa0was published in January 2024.\n\nKey Topics:\n- Remission from psychiatric illness is possible\n- Patterns of eating that aren\u2019t brain-supportive\n- How nutrition studies get twisted to make us fear brain-supportive foods\n- Food that makes neurotransmitters function better\n- The \u201cunholy trinity\u201d that throws off neurotransmitter balance\n- How sugar literally creates stress in the body\n- The myth of the perfect brain superfood\n\nLearn more about Dr. Ede\u2019s work and her book at https://www.diagnosisdiet.com/\n\nGrab Erin\u2019s FREE Food is Mood Guide here:\nhttps://mailchi.mp/055b20577ebc/food-is-mood-guide\n\nSponsor: Factor Meals! Head to factormeals.com/spark50 and use the code spark50 to get 50% off your first box plus 20% off the next month.