Episode 236: Parenting with a Nurtured Heart Approach with Jennifer Nathanson

Published: April 30, 2024, midnight

Jennifer Nathanson is a functional medicine provider and parenting coach. She firmly believes feeling confident in parenting impacts our overall well-being by decreasing/removing one of our main stressors - self doubt as a parent.\n\nKey Topics:\n- Components of the Nurtured Heart approach to parenting\n- How this approach changes what we model to our kids\n- How to support neurodivergent and sensitive kids\n- Learning to pause before reacting\n- How a negativity bias impacts your parenting\n- How the pace of life impacts kids\u2019 mental health\n- How to support self critical or perfectionistic kids\n- Handling poor behavior in a calm way\n\nWork with Jennifer at jennifernathanson.com and follow her at @jennifernathanson.