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Alisa Keeton\xa0is the founder of Revelation Wellness, a nonprofit ministry that uses physical and mental health practices to spread the gospel by inviting participants to become integrated and whole beings through biblical teachings, on-line events, productions, and in-person retreat experiences. A fitness profes\xadsional for over 30 years, Alisa is the author of\xa0The Wellness Revelation\xa0and\xa0Heir to the Crown\xa0and hosts the popular Revelation Wellness podcast with over 7 million downloads.\n\nHer new book, The Body Revelation, is available now.\n\nKey Topics:\n- The purpose behind The Body Revelation\n- Why it can be so difficult to partner with the body\n- How pain is stored in the body and our bodies can be used to move through the pain\n- How our bodies aren\u2019t problems to be solved\n- The way movement can help to renew the mind with truth\n- How you can befriend your body and brain when you feel like it\u2019s betraying you. \n\nLearn more about Alisa and Revelation Wellness at alisakeeton.com and revelationwellness.com.\n\nGet Erin\u2019s FREE stress-busting nutrient guide here: https://mailchi.mp/5bf7e5c21f62/stress-busting-nutrition-guide