Matt Zemon is the Co-Founder of HAPP\u0178\u0178, a mental wellness company that specializes in psychedelic-assisted ketamine therapy along with digital therapeutics that promote life-transforming outcomes.\n\nAs an entrepreneur in the well-being sector, Matt was the co-founder and Chief Strategy Officer of Psychable, an online community connecting people who would like to explore the healing power of psychedelics with a network of practitioners and psychedelic-based treatments, and the co-founder of Take2Minutes, a nonprofit dedicated to helping individuals improve their mental health and well-being.\n\nMatt is the author of Psychedelics for Everyone: A Beginner\u2019s Guide to these Powerful Medicines for Anxiety, Depression, Addiction, PTSD, and Expanding Consciousness and received his Master of Science in Psychology and Neuroscience of Mental Health with honors from King\u2019s College London.\n\nIn this episode, we take on the slightly controversial topic of psychedelics for mental health, and how they\u2019re being used today when all other options fail.\n\nKey Topics:\n- What are psychedelics and how are people using them today?\n- The three paths to psychedelics and the de-criminalization of their use\n- What happens to the brain on psychedelics\n- How to have a safe psychedelic session\n- The impact for treatment-resistant mental health issues\n- Who shouldn\u2019t do psychedelics\n\nFind Matt\u2019s bestselling book, Psychedelics for Everyone, and learn more about him at mattzemon.com.\n\nGet Erin's recipes! Brain Food for the Whole Family is available now on Amazon here: https://www.amazon.com/Brain-Food-Whole-Family-Kid-Friendly/dp/B0C2S6B5B6