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Jake Eagle, LPC, is a psychotherapist, mindfulness instructor, fellow/member/trainer of the International Association of Neuro\u2011Linguistic Programming. After thirty years in private practice, he now works part-time as a meta-therapist, working with people who want to go beyond the bounds of traditional therapy.\n\nHe is co author of the new book, THE POWER OF AWE: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose\u2014In Less Than 1 Minute Per Day\n\nKey Topics:\n- The three levels of consciousness model Jake uses as a meta-therapist\n- The premise of the new book, The Power of Awe\n- The one question you should ask yourself every morning\n- The scientific research done for this awe method using frontline workers in the pandemic\n- How to enter a state of awe at home\n- How to reduce depression by 24% in 21 days\n- The way awe reduces inflammation and improves vagal tone\n\nTo learn more and get the book, go to thepowerofawe.com or the new page, Moments of Awe.\n\nSponsor: proven, quality sleep is life changing sleep. Find new offers at sleepnumber.com/wholeness