Episode 131: How Your Brain Responds to Processed Food with Dr. Joan Ifland

Published: April 5, 2022, midnight

Dr. Joan Ifland, PhD, MBA, FACN, is a Nutrition Researcher & Processed Food Addiction Counselor. Dr. Ifland is a Fellow of the American College of Nutrition and she holds her PhD in Addictive Nutrition. Ifland is a graduate of Stanford University and has 20 years' experience in the field of food addiction and recovery. \n\nThe Founder of Food Addiction Reset, Dr. Ifland is a leading expert in the field and she\u2019s been interviewed by The Oprah Winfrey Network, Fox News, KTLA, in Shape, Fortune, Prevention, Martha Stewart Weddings, U.S. News, and many others.\n\nKey Topics:\n- The hidden addictive substances in food\n- The connection between chronic disease and processed food\n- The mental health impact of processed food\n- How to treat the addiction to processed food\n- Gaslighting in modern healthcare\n- Understanding the primary need driving our addiction\n- The problem with diet foods - and how they\u2019re not much better\n\nThanks to our sponsors:\nProven quality sleep is life-changing sleep at sleepnumber.com/wholeness.\n\nSave 10% and get free shipping at magbreakthrough.com/spark. Use the code spark at checkout.