Dr. Josh Friedman earned his doctorate in Psychology from New York University and did post-doctoral training in Psychoanalysis from the Training and Research Institute for Self Psychology (TRISP) in New York City.\nAfter working in the field for a few years, he realized that something was missing from traditional mental health treatment. Curiosity and a chance meeting led him to discover the world of Nutritional Psychology, which teaches that many psychological issues are caused or made worse by underlying biochemical/nutritional deficiencies.\n\nDr. Josh started Alternative Mental Health Solution to help people find and fix the ROOT cause of their mental health struggles.\n\nKey Topics:\n- How Dr. Friedman saw a need for more tools in his psychology practice\n- The gut-brain connection and the chemical imbalance theory of depression\n- How cellular methylation and the copper/zinc balance impact mental health\n- What to do when medication stops working\n- How to move past a disordered eating mentality\n- How to find the best treatment plan individualized to your needs\n- How modern food and nutrient deficiencies impact our mental health\n\nLearn more about Dr. Friedman\u2019s work at moodhealing.com\n\nGet 20% off your first order of Native deodorant at nativedeo.com/spark or use the code spark.