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Weight loss and hunger are about so much more than calories consumed or \u201cburned.\u201d When looking to make changes to our habits, it\u2019s important to take a deeper look into our relationship with food, body image, and ourselves.\n\nAdrienne Youdim, MD, FACP, is an internist who specializes in medical weight loss and nutrition. Her mission is to transform the weight loss narrative to one that is both empowering and compassionate, inspiring people to live more physically and emotionally fulfilling lives.\n\nKey Topics:\n- The importance of utilizing all available resources: medical, spiritual, and emotional\n- Physiological reasons behind emotional eating\n- Strategies that impact weight loss\n- Modeling good food relationships to our children\n- How you \u201ccan\u2019t bully yourself into change\u201d\n- How to address obesity in a non-shaming way\n- The deep emotional hunger behind the physical hunger\n- Changes in the female body that affect hunger and weight\n- Impact of movement\n- The protein factor on aging\n- How to trust your intuition and identity food triggers\n\nYou can get Dr. Youdim\u2019s book, Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out on Amazon.\nFollow her on Instagram @dradrienneyoudim, her podcast, \u201cHealth Bites,\u201d and website dradrienneyoudim.com.\n\nGet a $75 credit on indeed.com/spark when you upgrade your job post.