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Published: July 30, 2019, 4 a.m.

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Ania Schwartzman, PhD, The Fashionologist, helps us understand the value of using the clothing we wear as a vehicle to align ourselves with who we are at this very moment in our lives.

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Ania is a licensed clinical and school psychologist working for nearly two decades with children and adults. She founded The Fashionologist to help women align themselves with who they are at this very moment. She combines her expert skill as a therapist, passion for clothing, and solid research to back up her understanding of the value of clothes in order to provide a personalized, simple, and strategic experience with each client.

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We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click \\u201cAsk Spark Joy\\u201d to leave a question or comment for a chance to be featured on next week\\u2019s show.

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While you\\u2019re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast.

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In this episode, you\\u2019ll enjoy:
\\n -Learning about feeling \\u201cpowerfully confident and in control\\u201d when it comes to your fashion choices

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-Clothes Cognition Theory is a thing!

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-Hear about studies that demonstrate the importance of clothing in our mood and in our daily interactions. Here are two studies that Ania spoke about: Enclothed Cognition and the White Lab Coat and Informal Clothing Effects Negotiation

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-How Ania uses her background in psychology in working with her clients

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-The importance of good closet organization in feeling empowered about your clothes

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-Learn some simple tips for recognizing if your closet is working for you or against you

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-Listen to previous episodes on fashion in our series, Closet Joy:
\\n - Ep 38 | Closet Joy Part I: Find Your Style with Jessica Louie
\\n - Ep 39 | Closet Joy Part II: Build Your Capsule Wardrobe with Courtney Carver
\\n - Ep 40 | Closet Joy Part III: Buy It Once with Tara Button

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Ania is at TheFashionologist.com

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You can also find her on Instagram @TheFashionologistNyc

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Ania has a special offer for Spark Joy Podcast listeners! Mention you heard her on the Spark Joy Podcast and get 20% your first Mindful Closet Edit

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Ania\\u2019s favorite closet styling tip: \\u201cHave only your seasonal clothes either in your closet or at least keep the things you can wear in the front...and, hangers! They should be good solid ones. Good hangers show respect for your clothing.

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What sparks joy for Ania: Her kids and being able to spend some good unstructured time with her kids over the holiday.

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Parting words of Wisdom: Ania\\u2019s favorite quote comes from Coco Chanel: \\u201cDress shabbily and they remember the dress; dress impeccably and they remember the woman.\\u201d

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Gems:

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• \\u201cClothes have a systemic influence on the wearers psychological processes and abilities.\\u201d
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• \\u201cI function as a coach; as a wardrobe strategist.\\u201d
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• \\u201cIt takes a lot of courage to invite me into their closet and I take that very seriously.\\u201d
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• \\u201cMy job is not to toss out items they don\\u2019t need, but to shift their thinking toward what is working for them.\\u201d
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• "People don\\u2019t always realize what they are projecting out into the world with their clothing.\\u201d
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You can find Karin Socci at The Serene Home
\\nYou can find Kristyn Ivey at For the Love of Tidy

Special Guest: Ania Schwartzman.

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