Podcasts religion Sow What with Anna McGuire Training Your Self-Talk

Training Your Self-Talk

Published: Feb. 17, 2022, 10 a.m.

In today's conversation, we're going to be talking about the voice we hear the most: our own. What does your internal voice (self-talk) sound like to you?\xa0
If we're not intentional, our self-talk can easily default to negativity, self-shaming, and self-loathing.\xa0

Want to learn how to retrain that inner voice? We'll walk through the four steps to begin the process!\xa0