#93 Let's get personal, health + Life

Published: Aug. 24, 2020, 1 p.m.

Hello, soul fam!  

For those of you who have followed me for a while, you know I’ve had a lot of healing to do after answering my calling back in 2016. My health was a mess! I had severe adrenal fatigue (even more severe than I thought) as well as a whole host of other health ailments that I had to heal through.

Well, I thought it would be fun to take you deep into my life as I talk about my experience with the DUTCH (hormone test) that I recently took and what I found out about my health.

It wasn’t what I was expecting and of course, I have some deeper healing to focus on but that’s part of the journey, right?

And of course, I will leave you with some inspiration and tips for how you can apply to your own life to help you upgrade to your next level!

The links below will give you direct access to the herbs and vitamins I am taking to help me on this healing journey.

And of course, I am no doctor, always be sure to check with your doctor before taking anything I have listed below.

Xoxo

Codi

Spiritual Life Coach & Guide.

Dutch test website: https://dutchtest.com/

Adrenal Supplements:

-Ashwagandha (use with caution if you struggle with low blood sugar)  https://amzn.to/3ghKryJ

-Pantothenic Acid 500mg https://amzn.to/3ldaJFY


Hormone Health:

-Zinc 50mg https://amzn.to/31mRYIt

- Go With The Flow Hormone balance (For Women) https://amzn.to/2CPCAL9


Liver Support:

Milk Thistle (herb) https://amzn.to/3b0wyUV




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