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Published: June 15, 2020, 1 p.m.

When you do shadow work it can be really easy to get lost in the shadow, after all, you have been told to not spiritual bypass and to face your shadows, right?

Well, what if you've been taught to do shadow work in a way that keeps you feeling like you're on this endless hunt for "what's wrong with you"? And more importantly, what if that is not the most effective way to do approach this very delicate healing process? 

Here's two scenarios that I see people fall into.

1. They are afraid to look at the shadow because they do not want to be consumed by it (rightfully so) which leads to spiritual bypassing on one of the spectrums. 

2. They go searching for the shadow and discover that the more they look for it, the more it shows up and the more exhausted and defeated they feel. They may start to feel like they are majorly flawed and fall into apathy or even deep sadness. (this is the other side of the spectrum)

But very few have been taught the most effective way to do shadow work and that's why they fall on either side of these poles. 

In this episode, I will share a new perspective on shadow work with you so that you can break free from this cycle and so that you do not end up lost in the shadows. Shadow work is a very sacred alchemical process that must be approached in reverence in its own timing in a certain way. 

Join me this week to dive deep into shadow work and finally set your soul free!!!

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