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Season 2 I Episode 16: Stopping smoking for your mental health
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We all know that stopping smoking improves your physical health. But it's also proven to boost your mental health and wellbeing: it can improve mood and help relieve stress, anxiety and depression.
In the Southern Trust, we are delighted that we are the only Trust in Northern Ireland to have a dedicated Mental Health Stop Smoking Specialist Nurse and Diane joins us today to discuss the benefits of quitting smoking on mental health and well-being.\\xa0