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The 7 Energies of the Soul, with David Gandelman
If you're looking for to explore spirituality though the lens of soul energy, ancient wisdom traditions and a dash of humour, then David Gandelman is your man!
David is the founder of Meditation School, the host of several great podcasts (Energy Matters, The Grounded Sleep Podcast) and is a meditation instructor at Cornell University. He also has a whopping 4 million+ plays of his meditations on Insight Timer!
With over 10 years of teaching experience he's helped thousands of students look within to find their own answers to life’s big questions: Who am I? What am I here to do? How can I find happiness?
He joins me to talk about his work and his new book The 7 Energies of the Soul, which offers a detailed guide to our 7 energies as well as exercises and meditation practices to help work toward spiritual and energetic balance.
You can find David online at Meditation School / @david_gandelman
You can find me at @soundsabitwoowootome / soundsabitwoowootome.com