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'Loving What Is' - Exploring Self-Love with Georgina Lynch
This week I'm chatting to Georgina Lynch, a psychotherapeutic counsellor, Mind Detox Practitioner, a self love coach (and a fellow yoga teacher too!).
Do you ever feel overwhelmed by panic and anxiety? Have a harsh inner critic? Often feel tired and burnt out? Or maybe you people please and find it hard to say no? These, according to Georgina, could be signs that you are not in a healthy self-love zone.
Come join us as Georgina talks about her own experience of mental illness, her journey to self love, what is means to really, truly love yourself.
You can find Georgina at GeorginaLynch.com
You can find me at @soundsabitwoowootome / soundsabitwoowootome.com
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