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This week I'm joined by shamanic business coach and high priestess of Sacred Self Love and Spiritual Badassery, Rachel Smithbone!

Through coaching, yoga, sound therapy and ceremony offerings Rachel helps people to invoke audacious authenticity in their lives and live in a radically aligned way. 

As a space holder and champion of divine cosmic power, Rachel is the perfect person to talk about today’s topic, the art of ceremony, and how ceremonial practises can help cultivate gratitude, inner knowing and improve our wellbeing.

We chat about:
- Rachel's background and childhood connection to the land
- How ceremony & ritual can be perceived by different people
- The distinction between ceremony & ritual
- Rachel's offerings & how to work with her

You can find Rachel online at rachelsmithbone.co.uk or on Instagram @rachelsmithbone