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b"Episode #2:\\xa010\\xa0Tips\\xa0for Building Your Personal\\xa0Community\\n\\nWould you like to build a strong, supportive personal community? Are you feeling isolated and struggling to find people who think\\xa0like you? Are you having daily\\xa0conversations that help you\\xa0feel connected? \\xa0Wherever you are on the community building continuum, you\\u2019ll benefit from learning\\xa0about\\xa0ten qualities that all healthy communities share.\\xa0\\n\\nJoin us as we explore healthy\\xa0community building blocks such as: Safety and Trust, Openness, Respect, Responsiveness, Collaboration, Relevance, Challenge, Enjoyment, Esprit de Corps,and\\xa0Empowerment. Movng forward, you'll be able to tuck these ten building blocks\\xa0in your\\xa0pocket and apply them to the communities that you are part of or\\xa0the ones that you desire to build. Wonderful stuff!\\n\\nMany thanks to Miami University, Facility &\\xa0Learning Community for publishing \\u201cTen Necessary Qualities for Building Communities\\u201d, which was our source of inspiration for this episode.\\n\\nThis 30-minute episode is #2\\xa0in a six\\xa0episode series. We hope that you will join us for all six shows\\xa0and share the knowledge, wisdom and\\xa0positive\\xa0energy with others!\\n\\nHosts Dr Glenna Calder and Mildred Lynn McDonald are delighted to bring to you\\xa0Walk the Talk to Health & Well-Being.\\xa0Join them for honest, down-to-earth conversations\\xa0on\\xa0how to live a heart-centred life, suggestions on how to be in touch with you true self, and tips to strengthen and nourish your\\xa0soul purpose by building a supportive community of kindred spirits.\\xa0Get ready to challenge your six senses, shift your perspective, learn new tools ... and enjoy healing conversations peppered\\xa0East coast\\xa0humour and flair!\\n\\nAirs the 4th\\xa0Thursday\\xa0of the month at\\xa04:30pm PST/8:30pm AST."