E153: My Current Daily Practices that Make me Feel Most Nourished

Published: Feb. 28, 2023, 6:53 p.m.

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Sharing some of my current favorite practices that I do on a daily basis to help me feel aligned, grounded, and most connected to self.  I hope you find this episode helpful, insightful, and inspiring to start to create your own daily practices that can do the same for you too.
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\\nIf you want to share any takeaways, ah-ha moments, or just a share please feel free to email me at:
\\nnichol.c.altman@gmail.com

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Sending you waves of love and hugs,
\\nNichol

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