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Episode 4.4 | On Guard
b'Fasting is not merely refraining from food and drink but controlling our limbs and tongues from sin.\\n\\nIn this episode, we\\u2019ll cover:\\n\\u2022 The state of your heart in Ramadan\\n\\u2022 Dangers of vile speech in Ramadan\\n\\u2022 Increasing in Taqwa\\n\\nSoulFood is a project of the Muslim Chaplaincy of Toronto. Please support the programs and services of the Muslim Chaplaincy by becoming a monthly donor today at www.mcuoft.com/donate.\\n\\nIntro & outro music by Nader Khan (www.naderkhan.com)'