Robyn Youkilis: How We Digest Our Food is How We Digest Our Lives

Published: Feb. 15, 2016, 8 a.m.

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Are you ready to give up dieting for life?

Our Guest:

Robyn Youkilis is changing the way thousands of women and men around the world relate with food and she\\u2019s redefining what it means to eat and be healthy.

She is a Certified Wellness Expert, TV personality, and author. She\\u2019s frequently featured as the go-to expert on The Today Show, in People Magazine, + Redbook. Robyn is also the founder of her health coaching company Your Healthiest You. She\'s been featured by The Cooking Channel, The Wall Street Journal, Men\'s Fitness, The Huffington Post, CBS News, and more.

Robyn is known for her straightforward yet supportive coaching style, as she helps clients break free of the craziness of dieting and connect to their truest and best selves-through no-nonsense action steps.

Robyn\\u2019s book, Go with Your Gut: The Insider\'s Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes is now available everywhere books are sold. Grab your copy at http://bit.ly/SoulFeed-Gut

Quick Preview of the Podcast:

  • Practical tips to improve your relationship with food right now
  • Why dieting doesn\\u2019t work + why trusting your gut does
  • How Robyn has become one of the world\\u2019s leading gut gurus!\\xa0

Hit us up:

Email soulfeedpodcast@gmail.com with your questions for the show. Click for more free inspiration from Shannon and Alex.

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