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In this episode, I talk with Austin French-Johnson about practical ways to start your mediation practice and how he first came across meditation as part of a homework assignment in a stress management class in college. \\xa0

Austin says, "I tell people that meditation saved my life. I could talk about it forever".

Listen in as we discuss his path to spirituality and mindfulness.\\xa0

LINKS & RESOURCES

• Electronic Sea: click here to hear the song Electronic Sea.
• Spiritual Blogs & More
• ONLINE COURSE: Sign-up to learn how to work with VA\\u2019s to free up more time to work on SOUL / Life Balance
• SwagWorx.com (For all your customized and branded merch - shirts, bottles, bags - anything custom!)

LET\\u2019S BE SOCIAL

Join the journey \\u2014 whether you hangout on Instagram, Facebook, Twitter, LinkedIn or YouTube!

This episode of Soul Seekr is sponsored by Clone Yourself.\\xa0

Clone Yourself is my online workshop for all my fellow Entrepreneurs, Content Creators and Side Hustle Masters\\u2026

If you can relate to feeling overwhelmed by the number of projects and tasks you take on..

If you would label yourself as a workaholic, and if you ever wake-up in the middle of the night thinking about WORK\\u2026

THEN I want to be THE FIRST TO WELCOME YOU to my new Workshop -\\xa0CLONE YOURSELF!

In this two-hour training, I\\u2019ll walk you through exactly how I have worked with VIRTUAL ASSISTANTS to grow my sales WHILE turning my business into a well-oiled machine which led to working less than 4 hours a day!

The truth is\\u2026 as leaders in businesses we need to work on our strengths.\\xa0

Each weakness we have as a business owner is an opportunity to work with Virtual Assistants.

Click the link to learn more about the Clone Yourself Course: https://www.cloneyourselfu.com/workshops

ASK SwagSam ANYTHING: Email is Sam@CloneYourselfU.com and you can book a FREE Strategy call with me by going to Calendly.com/CLONE.

THANK YOU!

To Gettin Goin,

Sam AKA SwagSam

PS Don\\u2019t forget to check out SwagWorx.com for all your customized and branded merch - shirts, bottles, bags - anything custom!