#115: Reclaiming Old Memories for Transformational Healing w/ Marissa Victoria

Published: Dec. 6, 2021, 6 p.m.

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Marissa Victoria is a yoga and meditation teacher.

Today we talk about some interesting topics! One of my favorite though is inner child work. We discuss how it's important to go into the memories that shaped us into who we are today.\\xa0

Listen in to hear about Marissa's journey and how yoga impacted her. You'll also learn about EMDR therapy (eye movement desensitization and reprocessing).

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Sam



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