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Alicia Kay is a psychotherapist, holistic counselor, and coach. She talks to us specifically about Internal Family Systems. IFS is an approach to psychotherapy that is of the view that the mind is made up of relatively discrete sub-personalities, each with its unique viewpoint and qualities.\\xa0

Now, the reason I started this Soul Seekr pod, was to share my own experiences. I wanted to share from an authentic and vulnerable place. I wanted to do this so I could invite healing for others as well.\\xa0

So I'm a little nervous about this episode! Toward the end, we get real, and we get deep when she works on me with some things I share! \\xa0

Let me know what you think.\\xa0

LINKS & RESOURCES

Want to Start Your Own Podcast? I've used Buzzsprout to produce all of my podcasts and love it! Buzzsprout is the easiest platform to get your podcast onto all the major apps... iTunes, Spotify, Stitcher, etc... It\\u2019s FREE to sign up, but if you decide to upgrade to one of the paid plans later, you and I will both get a $20 Amazon gift card! That's a pretty sweet win-win deal if you ask me! Just use this link for either a free or paid plan: https://cutt.ly/ScbUtFW

• Wizard Teams (Virtual Teams For YOU Managed by US) | https://cutt.ly/xmVsYTe\\xa0
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• Wizard Websites - Learn to Build a Website w/ Virtual Assistants | https://bit.ly/3lCw2kU\\xa0
• Defiant Mushroom Coffee (Use "Sam15" for 15% OFF!) | https://defiantcoffee.co/\\xa0
• Permission to Podcast (Simply Show Up & Record): https://bit.ly/2N2NUoI\\xa0
• FREE Guide on How to Uncover Your Gifts & Share them with the World | https://buff.ly/3gmml7t\\xa0
• Spiritual Blogs & More | https://buff.ly/2Sq6Gtl\\xa0
• Start Your Dream Business | https://buff.ly/2xpy2IT
• Freeup | https://cutt.ly/txFc7eV Go here if you need to hire reliable VA\\u2019s. (you\\u2019ll also get a $25 coupon PS. It\\u2019s free to sign up!)
• SwagStore by SwagWorx | https://cutt.ly/bbeEK0Q\\xa0
• Connect w/ Alicia | https://cutt.ly/tTuweE3\\xa0
• Alicia's Website | https://cutt.ly/RTuwt9w\\xa0
• Book a FREE 60-min session w Alicia | https://cutt.ly/oTuwibE\\xa0

LET\\u2019S BE SOCIAL

Join the journey \\u2014 come hangout on social media

• Instagram | https://www.instagram.com/samkabert/\\xa0
• Join the Soul Seekr Facebook Group | https://buff.ly/2yi8ldA\\xa0
• Twitter | https://twitter.com/soul_seekr_\\xa0
• LinkedIn | https://www.linkedin.com/in/kabert/ \\xa0
• YouTube | https://buff.ly/3e4kXUO \\xa0

ASK me ANYTHING: Email is Sam@CloneYourselfU.com and you can book a FREE business strategy call with me by going to Calendly.com/CLONE.

THANK YOU!

Sam