Episode 45 - Meditation

Published: May 17, 2022, 7:56 p.m.

I talk about my experience with meditation and what meditation means to me. I talk about the misunderstandings of meditation and how I feel it should be viewed and practiced. If you have any questions about meditation feel free to email anytime at Jason@soulfloyoga.com Also check out my recorded meditation here: https://www.soulfloyoga.com/meditation