Episode 45 - Meditation

Published: May 17, 2022, 8:56 p.m.

I talk about my experience with meditation and what meditation means to me. I talk about the misunderstandings of meditation and how I feel it should be viewed and practiced. \n\nIf you have any questions about meditation feel free to email anytime at Jason@soulfloyoga.com\nAlso check out my recorded meditation here: https://www.soulfloyoga.com/meditation