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Published: Oct. 10, 2022, 5 p.m.

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This week\\u2019s episode brought to you by Slice on Broadway, and Sidekick Media Services and listeners like you at www.patreon.com/awesomecast

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Katie talks about preparing for her 40 mile hike on Mt Zion with Project Athena and the tech that helped! https://www.projectathena.org/

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Training Peaks for work out plans https://trainingpeaks.com/

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Hiking shortshttps://amzn.to/3fWPytE

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Hiking Pants for menhttps://amzn.to/3CICUrk

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Prostretch calf stretcher https://amzn.to/3SMbSou

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AllTrails to find the perfect hiking trail https://alltrails.com/

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Subscribe to the Podcast: awesomecast.fireside.fm

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Sorgatron Media Podcast Network Feed: sorgatronmedia.fireside.fm

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Join our AwesomeCast Facebook Group to see what we\\u2019re sharing and to join the discussion!

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You can support the show at Patreon.com/awesomecast!

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SPECIAL THANKS to our Executive Producer Brian Crawford!

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Join our live show Tuesdays around 7:00 PM EST on AwesomeCast Facebook

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