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Heyyyyyy!  I decided to watch the recent documentary on Britney Spears, 'Framing Britney Spears' and see what all the hoopla was about... Well, all I saw was parts of this illness that I didn't feel like visiting. BUT I wanted to share my experience with you. To shine a light on how much it takes to manage a mental health illness......It's ALOT.. Trust me ;0 Links Mentioned in today's podcast https://www.webmd.com/bipolar-disorder/guide/bipolar-disorder-forms Here are the types of bipolar disorder: Bipolar I disorder involves periods of severe mood episodes from mania to depression. Bipolar II disorder is a milder form of mood elevation, involving milder episodes of hypomania that alternate with periods of severe depression. Send us messages, emails, comments!  Also follow us on social media! somypolar7@gmail.com  www.youtube.com/somypolar  www.instagram.com/somypolar  www.twitter.com/somypolar  ____LINKS FOR ANYONE WHO NEEDS HELP____  https://www.mhanational.org/finding-help-when-get-it-and-where-go  https://www.nami.org/help  https://www.nimh.nih.gov/health/find-help/index.shtml --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/somypolar/message Support this podcast: https://anchor.fm/somypolar/support