In this episode, Heidi Hadley interviews Alka Chopra. Alka held a workshop for the Total Somatics members, so Heidi wanted to share some of the key points Alka covered in the workshop and elaborate further for Somatic Movement & Mindset.
TO LEARN MORE ABOUT ALKA CHOPRA:
WEBSITE: https://www.alkachopra.ca/
YOU TUBE: https://www.youtube.com/@alkachoprard/featured
IG: @alkachoprard
RESOURCE: https://alkachopra.thinkific.com/courses/owtyhresourcelibrary?fbclid=IwAR372u2wCjHhfa5QCqdCSkwVMixpXMaVrUW7ilz1_8JyPsA4UTsLgH5-apo
TO LEARN MORE ABOUT HEIDI HADLEY:
FREE PDF DOWNLOAD - FAQ GUIDE:
https://totalsomatics.com/faq-answer-guide/
ONLINE SHOP:
https://totalsomatics.com/audio-instruction/
TO LEARN MORE:
https://TotalSomatics.com
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