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For those who aren't aware, October is Domestic Violence Awareness Month.  I thus thought that for the first episode of October, it was appropriate to share my conversation with the amazing, beautiful, and courageous Megan Siniscalchi.  Megan is the Chair of the Young Professional Board of Exhale to Inhale, a nonprofit that empowers survivors of domestic violence and sexual assault through trauma informed yoga.  In this episode, she courageously shares her personal experience with domestic violence and shares ways to support survivors.  Visit www.exhaletoinhale.org and @exhale2inhale on Instagram to get details on ETI’s upcoming virtual Gala, A Celebration of Courage, on October 20th and the Week of Courage (10/15-10/19) with many free events for the community in honor of Domestic Violence Awareness Month.  You can also reach out personally to Megan via her Instagram account @megsiniscalchi.