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Damian Porter is a former New Zealand SAS Commando in D Squadron. Also known as the How Not to Die Guy, he pulls from his vast knowledge and experience in the field and pays it forward to help others keep safe. He talks about upgrading and downgrading responses depending on the situation and how this boils down to proper training.\\xa0
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\\nSince bad guys don\'t play by the rules, Damian stresses the need to either walk away from a fight or protect yourself immediately and eliminate the threat. The key is situational awareness and it is this skill that he passes on to others. He shares more practical advice like how to lose weight through movement and how it all begins with a choice.
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\\nFollow Damian on social media:
\\nStraight Talk - Mind and Muscle Podcast: https://podcasts.apple.com/il/podcast/straight-talk-mind-and-muscle-podcast/id1315986446
\\nYouTube: https://www.youtube.com/channel/UCyDI0IBtcYblCWpiIOalL7w
\\nInstagram: https://www.instagram.com/hownottodieguy/
\\nWebsite: https://www.hownottodieguy.com/
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\\nJoin the SOFREP Book Club here: https://sofrep.com/book-club
\\nSee omnystudio.com/listener for privacy information.
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