How to Reclaim Lost Habits and Start New Ones

Published: May 1, 2020, 9:50 a.m.

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Need to develop better habits? Wondering how uncertainty or change impacts your habits? To explore how to reclaim lost habits and build new ones, in this episode I interview James Clear. James is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones. USEFUL INFORMATION:  We\'d love you to review our show on Apple Podcasts

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