How to Reclaim Lost Habits and Start New Ones - 404

Published: May 1, 2020, 9:50 a.m.

Need to develop better habits? Wondering how uncertainty or change impacts your habits?

To explore how to reclaim lost habits and build new ones, in this episode I interview James Clear. James is the author of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones.

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