Broadcasts.com - "From Couch to Eternity - Part 1 - Live at the Whale Theatre, Greystones, Ireland" (Social Fabric Podcast)

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From Couch to Eternity - Part 1 - Live at the Whale Theatre, Greystones, Ireland

Published: Feb. 19, 2023, 9:24 p.m.

Recorded in the wonderful Whale Theatre, we looked at running from all angles.

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On stage with me are Barry Smyth (UCD Professor and Data Analyst), Emmett Dunleavy (Running Coach and Athlete), Orlaith Bourne (Athlete) and Ren\\xe9 Borg (Running Coach and Athlete).

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We discuss couch to 5km, Marathons, Nutrition, Footwear, Motivation and much more.

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Thanks for listening

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Andrea Splendori