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b'Marty Sheridan grew up in Bray, Co. Wicklow. After working in constructions from he early teens, he discovered the teachings of Ekhart Tolle. Having studied and practiced mindfulness and mediation for a number of years, Martin has now setup a business, My Mind And Me, that aims to deliver what he has been practising to school children in an educational environment. Marty shares his story of difficult upbringing in a 1980\\u2019s \\u201cbleak\\u201d Ireland and how he has rediscovered happiness by practicing \\u201cliving in the present\\u201d through mind and body _________________________________________ Marty\\u2019s Music Choice The River \\u2013 Bruce Springsteen Everyday is like Sunday \\u2013 Morrisey F.E.A.R. \\u2013 Ian Brown Lucky Man \\u2013 The Verve All together now \\u2013 The Farm A sky full of stars \\u2013 Coldplay A recitation \\u2013 Leonard Cohen __________________________________________'